Put Your Life Into Focus

All of my coaching sessions are flexible and fully customizable depending on the circumstances and experiences of each specific client. Our packages include various elements, such as personalized nutrition protocols, energy work "prescriptions", and individualized support that meets you where you are. We identify your goals and work together to incorporate small changes into your daily life that will result in BIG rewards! Schedule a consultation today so that we can come up with your personalized coaching package together and get you well on your way to achieving the balanced and blissful life that you deserve!

Individual & Group


We offer bundled packages in 4, 8, and 16 week options. Each package includes a set number of 75 minute coaching sessions where I coach you through my signature THRIVE program. We will look at everything from how you manage stress, to how you can introduce more macrobiotics into your diet. Schedule your free session below to learn more about our packages and pricing.

Corporate Wellness Packages

Want to increase productivity and decrease healthcare costs in your business? Then our corporate wellness packages would be a perfect fit for your company! We offer 3, 6, and 12 month options for your business that are personalized to meet your specific needs. Schedule your free consultation below to learn more about how we can help you develop a corporate wellness program for your business.

Check out this great article on why corporate wellness programs work!

Personal Grocery Store Tour

On this 60 minute tour, I will show you my tips and tricks for navigating the grocery aisles with ease! Not only will you learn where you find the most nutrient rich food, but you'll also learn how to SAVE money doing so!


During this one hour session, we will DIVE deep into the areas of your life that need the most attention, and develop an individualized "energetic protocol" to address these areas and support your needs. Your protocol will include a specific sequence of Distance Reiki sessions, a personalized daily self care ritual that hones in on the areas where you need support the most, and recommendations for additional tools that you can use for support.

One-on-One Coaching Packages Include...

  • Two 60 minute virtual coaching sessions per month.

  • Personalized nutrition protocols based upon your specific needs & preferences.

  • Access to our private Facebook group, where you can connect with other clients!

  • Access to a virtual classroom that houses all of your program materials.

  • Email support between sessions.

  • Discounts on workshops, events, and products.

  • Simple handouts that support your wellness goals and provide you with a visual to reference throughout your program.


Atlanta, GA | USA

Complex Shape